Welcome

Unresolved trauma can leave invisible emotional wounds that impact all areas of our lives and can be at the root of many mental health conditions including depression and anxiety. I specialize in trauma-focused therapy for adults, youth, and families. Here, you’ll find a safe space to express yourself and pursue your goals in a healthy, healing manner. Our therapeutic relationship will be built on the four pillars of healing: trust, safety, support, and hope.

I take a direct approach while coming from a place of compassion and support. I won’t just nod along and ask, “How does that make you feel?”—I will actively engage in the process with you, ask thought-provoking questions, and guide you toward solutions. My goal is to empower you with tools and insights that allow you to heal, grow, and thrive outside of therapy. Contact me to schedule a consultation and start your transformative journey towards a healthier future. I’m here to support you every step of the way.